OUR COACHES

COURTNEY CARNEGIE

OWNER/HEAD COACH

KATHLEEN JONES

FITNESS & NUTRITION COACH

MONA BURKETT

FITNESS COACH

CODY SANDERSON

FITNESS COACH

JOSH SZELIGA

FITNESS COACH

JESSICA BREWSTER

CROSSFIT KIDS COACH

ASHLEY BLUM

CROSSFIT KIDS COACH

Building a Strong and Supportive Community

 

Through a healthy lifestyle, proper movement and constant support we strive to build a strong and lasting community of fit and positive individuals. “The needs of Olympic athletes and our grandparents differ by degree, not kind.“